The Daily Tejaniya

The Daily Tejaniya is a daily email practice reminder by
Sayadaw U Tejaniya, a Burmese monk and meditation teacher.

Sayadaw's meditation style stresses developing a natural
continuous awareness throughout all daily life activities from
the moment we wake up until the moment we fall asleep.

Tto receive The Daily Tejaniya reminders, click here.

 

For an archive of The Daily Tejaniya
since 2015, click here.

For more information on Sayadaw U
Tejaniya, click here.

To follow one sangha's weekly practice in Sayadaw
U Tejaniya's meditation style, click here.

The Daily Tejaniya has been published
by the Rochester Meditation Center
since August 2013.